Cucumbers are a great snack alternative – not only are they healthy but they contain both antioxidant and anti-inflammatory properties. Cucumbers also contain vitamin C which boosts the manufacture of collagen in your body, which directly influences the look and feel of your skin. Besides avoiding sagging in the skin, cucumbers also contain vitamin K, … Continue reading
Happy Valentine’s Day! For this special occasion, we wanted to focus on kissable lips – whether you are in a relationship or flying solo, you gotta be prepared. The strawberry lip scrub is a light exfoliate that results in soft lips. Strawberries contain a natural fruit acid which aids in exfoliation. What you will need … Continue reading
Here’s a little V-Day prep mask for a beautiful complexion on the day of using this holiday’s guilty pleasure: chocolate! Cocoa is not only rich in antioxidants that keep your skin healthy, but it also stimulates the release of endorphins which, when smelled, improve one’s mood. Here’s what you’ll need to make this mask: 1/3 … Continue reading
Are you still dealing with dry and flaky skin? The weather’s bi-polar personalities have us cuddled in our coats while strutting some sandals. Hot, cold, windy, rainy – the weather has a mind of its own. Try this tangerine facial mask for a fresh look, loaded with Vitamin-C and other powerful nutrients such as beta-carotene … Continue reading
What is it: mineral oil is a liquid by-product of the distillation of petroleum to produce petroleum-based products from crude oil, like gasoline. What does it do: mineral oils are known to clog pores by forming a barrier which prevents the skin from absorbing oxygen and eliminating toxins. * repeated use can cause skin conditions like acne … Continue reading
Super Bowl weekend has come to an end and while you are clearing out the dirty dishes and trash, you may want to set a few brewskis aside. Beer can act as a miracle worker for those who want to add a little life to those frazzled locks. Beer is packed with vitamins and nutrients … Continue reading
Most of the time, we only pay attention to foods that don’t add pounds but have you ever thought of a food that helps delay gray hairs from sprouting? This is an ideal snack loaded with anti-aging ingredients that will make you feel younger as you eat! blueberries and strawberries have the highest total antioxidant capacity … Continue reading
naturally beautyful 