Most of the time, we only pay attention to foods that don’t add pounds but have you ever thought of a food that helps delay gray hairs from sprouting?
This is an ideal snack loaded with anti-aging ingredients that will make you feel younger as you eat!
blueberries and strawberries have the highest total antioxidant capacity of any food which help fight wrinkles and skin damage- eating mango regularly makes the complexion fair and the skin soft
- almonds, believe it or not, prevent those gray hairs from sprouting
- Greek yogurt contains billions of live and active bacterial bases which help maintain gut flora and boost immune system functioning and nutrient absorption, all essential to a healthy skin and body
Here’s to a younger you.
naturally beautyful 
Great post, I like that you have taken the positive approach to foods 🙂
Thank you! With all the products out there, we want to provide a more natural approach to taking care of ourselves 🙂